Monthly Archive for: ‘May, 2016’

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Breathwork Circle – Embrace Your Inner Child

Friday, July 8th 6-7:30pm $35 Register Online Now   “The most sophisticated people I know – inside they are all children.”  ~ Jim Henson   We each have a little girl, or little boy, inside of us just dying to come out and play.  Yet for years, or even decades, we have shoved this little girl/boy deeper inside us as …

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Sat Nam: I Am the Warrior

  Sat Nam Series with Rebecca Herod Friday, July 15 7:30-9 p.m. $30, $25 if you register for two or more of the Sat Nam Series Workshops The Sat Nam Series is designed to deepen your personal relationship with concepts and poses in yoga so you can live your yoga both on and off the mat. I Am The Warrior …

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Ignite Your Delight: Connections

Saturday July 23 from 1pm to 4pm Connections are important. Explore connections that benefit you the most, how to create more of these connections, strengthen the ones you have, and techniques for disconnecting from connections that are no longer benefiting or supporting you. Learn: * Breathing techniques to help you feel centered and grounded * How to identify when you’ve …

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