Monthly Archive for: ‘November, 2014’

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Thanksgiving Classes & Bodywork

Thanksgiving break is perfect time to appreciate your body! Your feet hold you, your arms do things for you, and your spine ties it all together; show some thanks and schedule a massage or book a yoga class. For a quick guide* of our classes and Bodywork availability here’s what we have for you: Sunday 23rd: Available Massage Therapists: Cathy, Doug, Elizabeth, …

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Chair Massage at Your Business!

If your in the market for Employee Appreciation ideas consider a Chair Massage at your work place! Touch people who are not likely a schedule traditional table massage: Chair massage is provided in a neutral, safe environment – Perfect for people who might be squeamish about going to a massage clinic for a full hour session. No matter the occasion, …

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Yoga What!? -The 5 Yamas

Yoga is much more than an activity; its a way of life.  Some think Yoga is a religious practice, and this is because people who do practice are hooked for life. When one finds yoga they feel empowered by ancient poses, and challenged by their body’s limits. They soon realize that it’s not about the physical asanas, but the lessons that are gained from practicing them. Before …

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