Chair Massage at Your Business!

Chair Massage at Your Business!

Thinking about Employee Appreciation? Consider a Chair Massage at your work place! No matter the occasion, bodywork on the head, shoulders, and back is a welcomed experience. Studies show that after 10 minutes of massage the body is able to release and relax. A great...

The 5 Yamas

Yoga is much more than an activity; its a way of life.  Some think Yoga is a religious practice, and this is because people who do practice are hooked for life. When one finds yoga they feel empowered by ancient poses, and challenged by their body’s limits....
Yoga Sequence ~For the Desk Worker

Yoga Sequence ~For the Desk Worker

Hey Yogis! Please enjoy Bliss’s Free Yoga Sequences! We will be posting free sequences monthly! These sequences are meant for all audiences* to practice safely at home. These sequences are meant to aid or inspire your home practice. Feel free to add on to this...
The Sacred  Hot Stone

The Sacred Hot Stone

Prepare to be pampered when you book hot stone sessions with us.  You will find session that incorporate hand-picked stones from Rhode Island, Himalayan Salt Stones and traditional Basalt stones in our session listings.