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November 2012

3 Reasons To Start Using Essential Oils For Balance

By Amy Widmer Phytoestrogens and the pineal and pituitary glands play a huge role in the chemical reactions in our body and are one key to a balance life. Essential oils applied topically, ingested and diffused are proven methods for creating balance in the body. When we speak of "hormones", we are often talking in culturally laden language about something that is a female problem. But hormones effect just about every system in the body. Assisting the body to find balance with hormones is not just for women. It is for children and men too! How you respond to life reveals your internal chemical balance. Are you Calm, cool, and collected or reactive, crying, and explosive? A balanced life has far more...

By Amy Widmer Phytoestrogen...

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What Is A Balanced Life Really?

By Amy Widmer What is a balanced life really? The internal chemical reactions your body creates are critical to your capacity to cope and react. How you respond to life reveals your internal chemical balance. Are you Calm, cool, and collected or reactive, crying, and explosive? A balanced life has far more to do with your insides than your outside world. - Amy Widmer Lifestyle and dietary principals are KEY. We will further explore the symptoms of hormone imbalance for men and women and give you tools to be proactive in addressing this issue using Certified Pure Therapuetic Grade Essential Oils, and support products. We'll explore body systems and their subtle response to essential oils and the profound changes clients are reporting. Come...

By Amy Widmer What is a balan...

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When Pumpkins, Cookies & Wellness Meet

Pumpkins! Pumpkins! Pumpkins! Tis the season to eat orange, gold and yellow.  Some facts about the gourd of abundance: It is one of the very low calorie vegetables. 100 g fruit provides just 26 calories and contains no saturated fats or cholesterol; however, it is rich in dietary fiber, anti-oxidants, minerals, vitamins. The vegetable is one of the food items recommended by dieticians in cholesterol controlling and weight reduction programs. Pumpkin is a storehouse of many anti-oxidant vitamins such as vitamin-A, vitamin-C and vitamin-E. With 7384 mg per 100 g, it is one of the vegetables in the Cucurbitaceae family featuring highest levels of vitamin-A, providing about 246% of RDA. Vitamin A is a powerful natural anti-oxidant and is required by the body...

Pumpkins! Pumpkins! Pumpkins! ...

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