Monthly Archive for: ‘July, 2012’
Meditation Fundamentals: 4 Classes in Aug
By Elizabeth Halliday-Reynolds Experience the healing benefits from Meditation. This class will teach meditation techniques that successful mediators have used. Each class will be spent in practicing techniques that help build a successful home practice. We will build up to spending 20 minutes of silent meditation. This class is a perfect opportunity to learn, invigorate or renew your meditation practice. …
Read MoreCandlelight Goddess Yoga With Heidi
By Heidi Sherwin Delight in the Goddess Glow! There is a space that awaits you, a healing space to nurture and support you… a welcoming space for joy and celebration of the Goddess within you. This space is for YOU… come in, feel alive, release, share, and delight in the Goddess glow! With great joy, I announce the arrival of …
Read MoreGentlemen – This IS Your Yoga!!!
For too long, women have tried to keep us guys out of their yoga classes. They’ve told us it’s nothing but a little stretching. It will force us to talk about our feelings. And without warning, we’ll be connecting with our inner earth mother goddesses. Well, no more. The cat is out of the bag! The truth about yoga is …
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