Monthly Archive for: ‘March, 2012’

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Lindsey Offers “Feel Good Yoga” To Bliss Evening Yoga Schedule

By Lindsey Jaquay Can’t get to Bliss in the day or early evening for yoga? Feel the aches and pains of daily living and know yoga can help? No matter if you are a busy parent, sit at a computer for hours, or work your body hard with various sports & activities, this is a class for Every Body. Experience …

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Heidi’s April Yoga Special: For Yoga Privates and Classes

By Heidi Sherwin April Showers brings Friend Power: Bring a new friend to one of Heidi’s yoga classes and YOUR class is FREE. You can save a punch on your yoga pass for a rainy day! Classes: Tuesdays: BlissMama Prenatal. 6 – 7pm *Please note time change (moving back to just one-hour class, instead of 75 min.) Fridays: Vinyasa Yoga. …

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New Class in April – Chakra Meditation

By Elizabeth Halliday-Reynolds Experience the healing benefits from Meditation. This class will include time tested practices in meditation. Using focused breathing exercises, guided imagery and plenty of silent contemplation on the Chakra system this class is a perfect opportunity to learn, invigorate or renew your meditation practice. Experienced and new students are welcome. Come focus your amazing the mind and …

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