Monthly Archive for: ‘July, 2011’

thai yoga massage

mary jo schick, ryt tells about her thai yoga massage sessions and gives a little demo. mary jo got her training from the lotus palm school of thai yoga massage. she can also tailor a session depending on which dosha you are. first time thai yoga massage clients (members and non-members) can receive a 1.5 hour thai yoga massage for …

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asana of the month

Kundalini Kriya (practice) for Banishing Fear Benefits:* Stimulates the pituitary gland* Improves emotional balance* Provides a sense of empowerment and joy* Reduces overwhelming feelings related to fear Contraindications:* This kriya is safe to practice within all physical and mental conditions.* Individuals with a current or prior elbow injury may wish to breathe and move more gently.

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Breath Integration & Rebirthing

Breath Integration & Rebirthing with Laurel Faulkenberry Breath Integration (also known as Rebirthing) provides a unique experience to reset away form current patterns of breathing that may be impacting your stress level. For clients suffering from stored stresses, pain, and emotional trauma, Breath Integration offers and excellent opportunity to explore the unconscious effect breathing has on the human body. Conscious …

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